Destinos › North America › Panama

Panama City

Population: 880.000 Since: Founded in 1519 Ciudad capital

Introduction

Panama City is a vibrant blend of modernity and history, where skyscrapers rise alongside colonial architecture. The bustling streets are filled with a mix of cultures, offering a unique atmosphere that invites exploration.

Visitors can enjoy the lively nightlife, diverse culinary scene, and the stunning views of the Panama Canal. However, be prepared for humidity and occasional rain, especially during the wet season, which can affect outdoor plans.

Sightseeing

Panama Canal: a marvel of engineering and history

Casco Viejo: the historic district with charming streets

Amador Causeway: scenic views and recreational activities

Metropolitan Natural Park: a green oasis in the city

Biomuseo: a museum dedicated to biodiversity

Panama Viejo: the ruins of the original city

Cinta Costera: a waterfront promenade for walking and cycling

Ancon Hill: offers panoramic views of the city

Things to do

Explore the Panama Canal: witness ships transiting

Stroll through Casco Viejo: enjoy the architecture

Visit the Biomuseo: learn about Panama's biodiversity

Relax at the Cinta Costera: enjoy the waterfront

Hike Ancon Hill: take in the views of the city

Principales atracciones

Amador Causeway

Scenic views and recreational space

Open 24 hours Since 1980

Biomuseo

Interactive exhibits on biodiversity

10 AM - 5 PM Since 2014

Casco Viejo

Historic district with rich culture

Open 24 hours Since 1673

Panama Canal

A must-see engineering marvel

8 AM - 5 PM Since 1914

Comida y bebida local

Sancocho: a traditional chicken soup

Ceviche: fresh seafood marinated in citrus

Ropa Vieja: shredded beef in tomato sauce

Patacones: fried green plantains

Panamanian coffee: rich and flavorful

Tradiciones locales

Carnival: a lively festival with parades and music

Feria de las Flores y del Café: a flower and coffee fair

Día de los Muertos: honoring deceased loved ones

Fiesta de San Juan: celebrating local culture and heritage

Historia

Panama City was founded in 1519 by Spanish explorer Pedro Arias de Ávila, making it one of the oldest cities on the Pacific coast of the Americas. It served as a key transit point for gold and silver from Peru to Spain, leading to its early prosperity.

The city has undergone significant changes over the centuries, especially with the construction of the Panama Canal in the early 20th century. This monumental project transformed Panama into a global trade hub, shaping its modern identity and economy.

Cosas que saber

Be cautious of pickpockets in crowded areas

Public transport can be confusing for newcomers

Taxis may not always use meters, negotiate fares

Avoid walking alone at night in less populated areas

Qué hacer y qué evitar

Try local street food for an authentic experience

Learn a few Spanish phrases to connect with locals

Respect local customs and traditions

Use sunscreen and stay hydrated in the heat

Don't assume everyone speaks English

Don't ignore safety warnings in certain neighborhoods

Don't rush through the Canal; take your time

Don't forget to carry cash for small purchases

Foto: Wikipedia / Wikimedia Commons

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